Cornerstone Wellness is a medically supervised weight management program available only through physicians.  The program offers a safe and sensible approach to help you gradually lose excess body fat while preserving muscle (lean body mass).  You’ll follow a moderately-reduced calorie plan with healthy, wholesome everyday foods from your grocery store, coupled with delicious, high-protein meal replacement shakes provided by your physician.  The program also includes clinically proven nutraceutical supplements specifically formulated to stabilize blood sugar levels, reduce hunger cravings and stimulate fat loss.

To get started with Cornerstone Wellness, your physician will perform a simple, painless diagnostic test using a handheld device to determine your metabolic requirements and body composition.  Your test results, combined with your medical history, will be used to create a customized and flexible diet and exercise program tailored specifically to your goals and desires.  Stephanie, our nutritionist, will review the plan with you and meet with you regularly for support, feedback and behavioral education. You’ll receive a sophisticated calorie tracker device that clips to your belt and measures the amount of calories you burn on a daily basis.  Stephanie will re-test your body composition and metabolic rate to help you track your fat loss and adjust your plan as needed.

How much can I expect to lose?

With a properly managed diet and exercise program most people can expect to lose 1-2 lbs of fat or more per week. Although it is difficult to predict how much weight you will lose, the goal of Cornerstone Wellness Program is to maximize fat loss and preserve lean body mass. We work closely with you to make sure the weight you are losing is, in fact, fat and that you are maintaining optimal health and energy levels throughout the program.

Will I be hungry?

The Cornerstone Wellness high-protein meal replacement formula and nutritional supplements are designed to specifically help decrease hunger cravings while maximizing fat loss.  Combined with a balanced meal plan, most people find the program satisfying and easy to follow.

What makes this program different than all the others?

It’s safe, easy and scientifically sound.  The Cornerstone Wellness Program is designed and managed by physicians so you can be confident that you’re doing what’s best for your health and well-being.  The program uses state-of-the-art, proven technology to track and monitor your progress and give you useful and motivational feedback.

• Support and guidance from your physician
• Maximizes fat loss and preserve muscle

• Reduces hunger and cravings while maintaining energy levels
• Proven, safe and sensible lifestyle approach for long-term results