Today’s Updates
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What is Breast Cancer Awareness Month?
According to the National Breast Cancer Foundation, 1 in 8 women will be diagnosed with breast cancer in their lifetime. Breast Cancer Awareness Month is celebrated every October, it is a time when we work to raise awareness about the impact of breast cancer and show our support for those affected by it. What is…
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September is Childhood Obesity Awareness Month
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According to the CDC one in five children in the U.S. suffers from obesity. Like adults, children who are obese are at increased risk of type 2 diabetes, high blood pressure, and heart problems. September is National childhood obesity awareness month, a time dedicated to educating children and parents on how to prevent childhood obesity.…
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What You Need to Know about Cholesterol
We’ve all heard that we should watch out for high cholesterol, but what is it, and what do we need to know about cholesterol? What is Cholesterol? Cholesterol is a waxy, fat-like substance found in your blood. Your liver produces cholesterol, and it’s also in some foods such as dairy and meat products. Your body…
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Understanding Melanoma
Skin cancers are by far the most common of all cancers. Melanoma is a type of skin cancer that occurs when melanocytes start to grow out of control. Melanoma accounts for about 1% of skin cancers but causes a large majority of skin cancer deaths. While melanoma is much less common than some other kinds…
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Sun Safety Tips
The majority of skin cancers are caused by over-exposure to UV (ultraviolet) rays. While most UV exposure comes from being exposed to the sun, it can also come from some man-made sources like sun lamps, and tanning beds. People who get a lot of sun and are overexposed to ultraviolet rays are at greater risk…
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Healthy Mom, Healthy Baby – Good Nutrition during Pregnancy
While a well-balanced healthy diet is always beneficial, it’s especially important during pregnancy. Not only is good nutrition during pregnancy essential for your baby it can also help to ease some of the discomforts of pregnancy such as nausea and constipation. Benefits of a Healthy Diet for Mom and Baby Appropriate Weight Gain – Most…