Today’s Updates
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Healthy Eating for a Happy Heart
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When stress hits hard like it has during the pandemic, many of us eat more, and less-than-healthy comfort foods may be the treats we reach for first. But an unhealthy response to stress can be hard on your body, especially your heart. That’s why it’s smart – at the top of the New Year, or…
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Are You Heart Smart?
What to Know for a Healthier Heart Heart disease is the leading cause of death in the United States. One in five deaths is due to heart disease, even though the disease is largely preventable.[1] Keeping your heart healthy starts with living a heart-healthy lifestyle. But first, you need to get smart about your heart.…
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Celebrate National Flu Shot Week – Schedule Your Vaccination Today!
Dec 4th – 8th is National Influenza Vaccination Week. If you haven’t been vaccinated against the flu, it’s not too late, schedule your shot today! The best way to guard yourself and your loved ones against influenza or flu is to get a flu shot every season. Influenza is a contagious respiratory disease that can…
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World Aids Day is December 1st
World Aids Day is a day for people around the globe to unite and raise their voices together in the fight against HIV. This day of solidarity is an opportunity to remember those we have lost, share our experiences, and show support for the millions of people living with HIV/AIDS. According to the CDC, over…
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Acne and Skin Health
As part of the American Academy of Dermatology’s Healthy Skin Month, we thought we would share some helpful information on a subject that is important to many of our adolescent patients and their parents – Acne. Many tweens, teens, and adults get acne. Pimples and blackheads can be embarrassing and make you feel bad about…
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Bone and Joint Health Awareness
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October is Bone and Joint Health Awareness Month and October 12-18 is Bone & Joint Health National Action Week. This health campaign focuses on increasing awareness of musculoskeletal conditions and the importance of preventing, managing, and treating bone and joint issues.
