| Servings |
Ingredients
- 1 banana
- 1/2 cup rolled oats
- 1/2 cup plain Greek yogurt
- 1/2 cup nonfat milk
- 2 tbsp natural peanut butter chunky or creamy
- 2 cups ice cubes
Ingredients
| |
Instructions
- In a blender, combine the banana, oats, yogurt, milk, and peanut butter. Blend until smooth.
- Add the ice cubes and blend until smooth.
- Pour into glasses, serve, and enjoy!
Recipe Notes
Nutrition Per Serving
Calories: 304
Fat: 10g
Sodium: 52mg
Carbohydrate: 38g
Fiber: 5g
Protein: 15g
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