Peanut Butter Chocolate Chip Muffins
high protein, diabetic friendly, heart healthy, kidney friendly, high fiber, comfort food, 200 calories or less, kid friendly, good source of calcium
Servings Prep Time
12 10minutes
Cook Time
20minutes
Servings Prep Time
12 10minutes
Cook Time
20minutes
Ingredients
Dry Ingredients:
Wet ingredients:
Sprinkle on top:
Instructions
  1. Preheat oven 350 degrees Fahrenheit
  2. Mix dry ingredients in a medium bowl and set aside (flour, oats, protein powder, peanut butter powder, baking soda, baking powder, cinnamon, salt)
  3. Whisk wet ingredients in a large bowl until smooth (eggs, oil, Greek yogurt, applesauce, and brown sugar)
  4. Add ½ of the dry ingredients into the large bowl with wet ingredients, mix well, then add remaining ½ and mix until combined (do not over mix)
  5. Spoon mixture into muffin pan
  6. Sprinkle chocolate chips on top
  7. Bake for 20 minutes
  8. Enjoy!
  9. Note: Muffins can be refrigerated for 4 days in airtight container or frozen for 3 months in freezer bags
Recipe Notes

Nutrition Facts:
Serves: 12
1 serving = 1 muffin
Calories: 179
Fat: 4g
Saturated fat: 1g
Sodium: 170mg
Potassium: 115mg
Carbohydrate: 27g
Fiber: 3g
Total sugars: 12g
Protein: 9g
Choices/Exchanges: 1 starch, 1 dairy, 1 fat