• Greenhaven
  • West Sacramento

baking powder

  • Almond Flour Waffles

    Almond Flour Waffles

    Last Updated:

    This recipe uses almond flour, making it a gluten-free option that can be enjoyed by anyone! You’ll love this sweet treat with little to no added sugar thanks to natural sweetness from the banana. This recipe is higher in protein and fiber to keep you full and energized all morning. Meal prep tip: Make extra…

  • Tamales

    Tamales

    Last Updated:

    A modified version of a holiday favorite! I used oil instead of lard, chicken instead of pork, and added almond flour to reduce unhealthy fats and carbohydrates!

  • Peanut Butter Chocolate Chip Muffins

    Peanut Butter Chocolate Chip Muffins

    Last Updated:

    high protein, diabetic friendly, heart healthy, kidney friendly, high fiber, comfort food, 200 calories or less, kid friendly, good source of calcium

  • Banana muffins

    Banana muffins

    Last Updated:

    diabetic friendly, heart healthy, family friendly, healthy dessert, kidney friendly, easy baking

  • Whey Protein Waffles

    Whey Protein Waffles

    Last Updated:

    diabetic friendly, kidney friendly, low sodium, heart healthy, low carb, family friendly