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Whey Protein Waffles

March 6, 2021

Print Recipe
Whey Protein Waffles
diabetic friendly, kidney friendly, low sodium, heart healthy, low carb, family friendly
waffles - healthy recipes - medical doctors sacramento
Course Snacks
Servings
Ingredients
  • 1 scoop Cornerstone Wellness Vanilla powder
  • 1 egg white
  • 1.5 Tbsp almond milk
  • 1/2 tsp baking powder
  • 1 tsp vanilla extract
  • Nonstick spray
Course Snacks
Servings
Ingredients
  • 1 scoop Cornerstone Wellness Vanilla powder
  • 1 egg white
  • 1.5 Tbsp almond milk
  • 1/2 tsp baking powder
  • 1 tsp vanilla extract
  • Nonstick spray
waffles - healthy recipes - medical doctors sacramento
Instructions
  1. Combine ingredients to form a batter and cook in waffle iron until golden brown
  2. Optional: add strawberries and fat free whipped cream!
Recipe Notes

Nutrition Facts:

Servings: 1
Calories: 160
Fat: 4g
Sodium: 520mg
Potassium: 275mg
Fiber: 5g
Protein: 15g
Choices/Exchanges: 1 lean protein, 1 dairy

Photo: Cornerstone Wellness MD

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7248 South Land Park Dr. #205
Sacramento, CA 95831
Appointments: 916-392-4000

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West Sacramento, CA 95691
Appointments: 916-371-4939

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