Health Updates & News
What is Breast Cancer?
Last Updated:
Breast cancer is a type of cancer that forms in breast tissue. It can begin in one or both breasts. Though the majority of breast cancers are found in women, men can get breast cancer too.
Need Exercise? Reasons Why Women Over Forty Should Start Walking.
Last Updated:
Has it been a while since you’ve exercised regularly? Do you have a hard time fitting fitness into your busy schedule? Are you over 40 and concerned about menopausal weight gain? Are you looking for an easy way to add some physical activity to your life? You might want to start walking! Walking is a […]
What You Need to Know about Cholesterol
Last Updated:
We’ve all heard that we should watch out for high cholesterol, but what is it, and what do we need to know about cholesterol? What is Cholesterol? Cholesterol is a waxy, fat-like substance found in your blood. Your liver produces cholesterol, and it’s also in some foods such as dairy and meat products. Your body […]
October is Breast Cancer Awareness Month
Last Updated:
Every October, our nation observes National Breast Cancer Awareness Month, which is an annual campaign to increase awareness and to promote regular screening and early detection of breast cancer. Other than skin cancer, breast cancer is the most prevalent cancer affecting American women. According to the National Breast Cancer Foundation, 1 in 8 women will […]
Black bean tacos
Last Updated:
Enjoy a simple and budget friendly meal by using canned black beans, which are high in fiber, potassium, and iron!
Prostate Health for Men
Last Updated:
This September, during National Prostate Health Month, also known as Prostate Cancer Awareness Month, River Bend Medical Associates would like to improve our community’s understanding of the signs and symptoms of common prostate conditions, including prostate cancer.
12 Myths about STIs Debunked for Sexual Health Month
Last Updated:
No matter who you are or who you love, it is important to know what is reality and what is a myth when it comes to your sexual health and STIs.
Newest Guidelines for HPV Vaccinations from the CDC
Last Updated:
The CDC currently recommends the HPV vaccine be included in routine vaccinations for those 11 or 12 years old. Vaccination can be started as early as at age 9.
Breastfeeding: Healthier for Baby, Healthier for You
Last Updated:
Breastfeeding is more than just providing food; it’s a close bonding experience that sets the stage for a healthy life. Breastfeeding significantly improves the health, development and wellbeing of infants and children as well as mothers, both in the short- and long-term. We’ll explore the many advantages of breastfeeding for both you and your little one.
