If you experience IBS (irritable bowel syndrome) you know that flare-ups are no fun. Learning more about the foods that you should avoid can help you manage your IBS and cut back on flare ups. IBS is a common problem that affects the large intestine. It is a chronic disorder, which means symptoms can go Read More
Chronic Care Management
As our patients reach Medicare eligibility and enter their golden years, we strive to maintain and improve their quality of life. Chronic conditions should be managed by your family practice in addition to working with the appropriate specialists. Case management is a specialty of our practice, and you can count on our care coordinators to help you (and your loved ones) every step of your journey.
If you need to be connected to community resources, our communications liaison and quality management analyst has significant ties in the community. From the Alzheimer’s association to finding a bible study group, Olivia Garcia can help you make your introductions. She can be reached at ogarcia@rbmafamilydocs.com.
Make Heart Health Part of Your Self-Care Routine
Devoting a little time every day to care for yourself can go a long way toward protecting the health of your heart. Simple self-care, such as taking a moment to de-stress, giving yourself time to move more, preparing healthier meals, and not cheating on sleep can all benefit your heart. And that’s a good thing, Read More
World Aids Day
December 1st is World Aids Day. River Bend Medical Associates joins in solidarity with our community to show support to the millions of people living with HIV/AIDS, commemorate those we have lost, raise awareness of the impact of HIV/AIDS, and celebrate the victories that are allowing more people to live longer healthier lives. Founded in Read More
November is American Diabetes Month
American Diabetes Month is designed to focus the nation’s attention on this ever-growing disease the issues surrounding diabetes and the many people who are impacted by the disease. Diabetes is a disease in which a person’s blood glucose (or blood sugar) levels are exceedingly higher than normal. This type of sugar is found in the Read More
Fight the “Silent Killer”
Simple Steps to Managing Your High Blood Pressure High blood pressure is often referred to as the “silent killer” because most of the time there are no symptoms, however, when left untreated high blood pressure quietly damages your blood vessels and leads to serious health issues. Hypertension, or high blood pressure (HBP), is when the Read More
Obesity and Diabetes Risk in the Hispanic Community
No community in America has been untouched by struggles with weight issues and obesity, this is especially true for our nation’s fifty million Hispanic Americans. Being overweight is a major risk factor for developing Type-2 diabetes. More than one-third of adults in the United States are pre-diabetic. Pre-diabetes is a precursor to type-2 diabetes. If Read More
How We’re Managing Non-COVID-19 Care
#teamrbma places a premium on your health. We want you to know that we are doing everything in our power to help you safeguard it. From screening our staff’s health, including taking daily temperatures, to allowing many of our team members to work from home, we have all come together to keep everyone safe. If Read More
3 ways to Engage in virtual health care at RBMA (West Sacramento and South Land Park)
Telehealth We have visits available daily. Please use your patient portal to request a Telehealth visit, and our scheduling staff will accommodate your request. On Call MD We have one of our medical doctors on call whenever our office is closed. 24 hrs on the weekends and holidays, and 5pm until 8am during the week. Read More