Family Planning and Birth Control
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National Birth Defects Prevention Month
January is National Birth Defects Prevention Month, a time dedicated to providing information on birth defects, prevention or risk reduction, and where to seek help if you have concerns about birth defects. The CDC estimates that 1 in 33 babies are born with a birth defect in the United States every year. Depending on the…
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Healthy Mom, Healthy Baby – Good Nutrition during Pregnancy
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While a well-balanced healthy diet is always beneficial, it’s especially important during pregnancy. Not only is good nutrition during pregnancy essential for your baby it can also help to ease some of the discomforts of pregnancy such as nausea and constipation. Benefits of a Healthy Diet for Mom and Baby Good Nutrition for Mom and…