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River Bend Medical Associates

A Progressive & Culturally Diverse Family Medical Practice

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Healthy Recipes

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A

Almond Flour Waffles
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B

Baked apple
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Blueberry Overnight oats
Broccoli and Shrimp Pasta
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Brussel Sprouts with Sriracha

C

Cabbage Stir-Fry
Cheesecake with Oatmeal Crust
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E

Egg Bites
Egg Breakfast Sandwich

F

Fall Harvest Salad
Fruit and yogurt parfait

G

Green Enchiladas
Ground Turkey Lettuce Cups

H

Healthy beef and broccoli casserole
Healthy Egg Casserole

M

Mason jar Cranberry Walnut salad

O

Orange Cashew Chicken Salad

P

Peanut Butter Chocolate Chip Muffins

R

Roasted vegetables

S

Serrano salsa
Skillet Chicken with Vegetables
Smoked salmon salad
Spinach Dip

T

Tamales
Tuna pita
Turkey Flatbread
Turkey Sandwich thin
Turkey Wrap

W

Whey Protein Oatmeal
Whey Protein Waffles

Z

Zucchini Fries
Zucchini noodles spaghetti

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Our Locations:

GREENHAVEN
7248 South Land Park Dr. #205
Sacramento, CA 95831
Appointments: 916-392-4000

WEST SACRAMENTO
2101 Stone Blvd, Suite 190
West Sacramento, CA 95691
Appointments: 916-371-4939

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