| Prep Time | 5 minutes |
| Cook Time | 0 minutes |
| Servings |
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Instructions
- (Optional) heat Pita pocket in toaster oven until warm
- Add mustard first then cheese, tuna, and remaining ingredients
- (Optional) Add black pepper and balsamic if arugula tastes too bitter
- Enjoy!
Recipe Notes
Nutrition Facts:
Serves: 1
1 serving = 1 pita
Calories: 290
Fat: 8g
Saturated fat: 4g
Sodium: 690mg
Potassium: 667mg
Carbohydrate: 25g
Fiber: 6g
Total sugars: 3g
Protein: 30g
Choices/Exchanges: 3 protein, 1 dairy, 1 starch, 1 vegetable
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