Stroke is the 5th leading cause of death and #1 cause of disability in the U.S. Stroke occurs when a blood vessel to the brain or within the brain is either blocked by a clot or ruptures. When it happens, part of the brain doesn’t get the blood and oxygen it needs causing cells to Read More
Prevention
We offer immunizations for our patients because we believe strongly that vaccinations help preserve the health of our communities. From reigning in the flu and whooping cough all the way to preventing cancers, vaccines are a cornerstone to our approach to health. Reserve yours here.
Once your vaccine is reserved we have MA visits readily available so that you can slip in and out of our office. We also have flu shot clinics every year so that the whole family can come in at the same time to receive their seasonal protection.
Do You May Need a Mental Health Day?
April is Stress Awareness Month What better time to talk about the signs that you may need a mental health day than National Stress Awareness Month. Work and family demands, fast-paced lifestyles, and even pressure from social media have all contributed to rising stress levels. Maybe it’s time to take a break and de-stress. For Read More
How does Heart Disease Affect Women?
Heart Disease is the number one killer of women in the U.S. According to the CDC, about 1 in 16 women age 20 and older have coronary heart disease. Many women can take steps to prevent heart disease by knowing the risk factors and making healthy lifestyle choices. Women’s Heart Health Risk Factors The top Read More
Bring American Heart Month to Your Hispanic/Latino Community: Join the #OurHearts Movement
February is American Heart Month! Did you know that people who have close relationships at home, work, or in their community tend to be healthier and live longer? One reason, according to the National Heart, Lung, and Blood Institute (NHLBI), is that we’re more successful at meeting our health goals when we work on them Read More
Make Heart Health Part of Your Self-Care Routine
Devoting a little time every day to care for yourself can go a long way toward protecting the health of your heart. Simple self-care, such as taking a moment to de-stress, giving yourself time to move more, preparing healthier meals, and not cheating on sleep can all benefit your heart. And that’s a good thing, Read More
Bring American Heart Month to Your African American Community: Join the #OurHearts Movement
February is American Heart Month! Did you know that people who have close relationships at home, work, or in their community tend to be healthier and live longer? One reason, according to the National Heart, Lung, and Blood Institute (NHLBI), is that we’re more successful at meeting our health goals when we work on them Read More
Reduce Stress for a Healthier Heart
Whether it’s from everyday deadlines, financial struggles, or the COVID-19 pandemic, stress shows up often in life. And your body reacts to it: your heart rate increases, your blood vessels narrow—and over time, these little blows can add up and do damage to your health, particularly your heart. With chronic stress, you’re more likely to Read More
Celebrate American Heart Month: Join the #OurHearts Movement
February is American Heart Month! Did you know that people who have close relationships at home, work, or in their community tend to be healthier and live longer? One reason, according to the National Heart, Lung, and Blood Institute (NHLBI), is that we’re more successful at meeting our health goals when we work on them Read More