Prevention
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Signs of Stroke and Reducing Your Risk
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Stroke is the fifth leading cause of death and #1 cause of disability in the United States. A stroke can happen to anyone, at any age, at any time, so it’s important to know how to lower your risk of stroke, and what to do if you suspect you or someone with you is experiencing…
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Concerns About Vaccines
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At River Bend Medical Associates, we believe in preventative medicine. Preventative medicine is the understanding that many serious diseases can be avoided entirely if their causes are addressed long in advance. Preventative medicine typically includes tools in order to attack problems from multiple angles: recommending lifestyle choices, encouraging annual physicals, scheduling screenings for certain diseases…
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9 Health Benefits of Berries: A Burst of Flavor and Nutrition
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Berries aren’t just a delicious treat; they’re nutritional powerhouses packed with vitamins, minerals, and powerful plant compounds. Including them in your diet can offer a variety of health benefits, making them a smart and tasty addition to your daily meals and snacks. 1. Antioxidant Powerhouse: Berries are rich in antioxidants, which combat harmful free radicals…
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Bringing Better Heart Health to the Hispanic/Latino Community
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Did you know heart disease is the leading cause of death in the United States but impacts some communities disproportionately? Health problems that increase the risk of heart disease are common in Hispanic/Latino communities, including high blood pressure, high cholesterol, and diabetes and being overweight. Having multiple risk factors increases the risk of heart disease.…
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Taking Action to Protect #OurHearts
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Heart disease is the leading cause of death in the United States – 1 in 5 people die from it each year, even though it is largely preventable. Research shows that many Americans will likely develop some form of heart disease, but you don’t have to be one of them. According to the National Heart,…
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Get your flu shot today!
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National Influenza Vaccination Week (NIVW) is a critical opportunity to remind everyone 6 months and older that there’s still time to protect themselves and their loved ones from flu this flu season by getting their annual flu vaccine if they have not already. CDC data shows that flu vaccination coverage was lower last season, especially among certain…
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Guard Against COPD at Every Stage of Life
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For people with chronic obstructive pulmonary disease (COPD), breathing is often front of mind because it can be difficult, and it gets worse over time. There is no cure yet for COPD, but we provide these NHLBI recommended strategies to protect your lung health at every age.
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Tips to Prevent Osteoporosis
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Your bones are precious. Tips to prevent osteoporosis for Bone & Joint Health Awareness Month.
