• Greenhaven
  • West Sacramento

Prevention

  • Cervical Screening Awareness

    Cervical Screening Awareness

    Last Updated:

    , ,

    Are you overdue for routine cervical screening?  It’s Cervical Screening Awareness Week, which aims to raise awareness of cervical health screening (Pap test and HPV test), which can help prevent cervical cancer or find it early.  This week is also an excellent time to set a reminder to schedule this important testing. 

  • Signs of Stroke and Reducing Your Risk

    Signs of Stroke and Reducing Your Risk

    Stroke is the fifth leading cause of death and #1 cause of disability in the United States. A stroke can happen to anyone, at any age, at any time, so it’s important to know how to lower your risk of stroke, and what to do if you suspect you or someone with you is experiencing…

  • Concerns About Vaccines

    Concerns About Vaccines

    At River Bend Medical Associates, we believe in preventative medicine. Preventative medicine is the understanding that many serious diseases can be avoided entirely if their causes are addressed long in advance. Preventative medicine typically includes tools in order to attack problems from multiple angles: recommending lifestyle choices, encouraging annual physicals, scheduling screenings for certain diseases…

  • 9 Health Benefits of Berries

    9 Health Benefits of Berries

    Berries aren’t just a delicious treat; they’re nutritional powerhouses packed with vitamins, minerals, and powerful plant compounds. Including them in your diet can offer a variety of health benefits, making them a smart and tasty addition to your daily meals and snacks.

  • Bringing Better Heart Health to the Hispanic/Latino Community

    Bringing Better Heart Health to the Hispanic/Latino Community

    Did you know heart disease is the leading cause of death in the United States but impacts some communities disproportionately? Health problems that increase the risk of heart disease are common in Hispanic/Latino communities, including high blood pressure, high cholesterol, and diabetes and being overweight. Having multiple risk factors increases the risk of heart disease.…

  • Taking Action to Protect #OurHearts

    Taking Action to Protect #OurHearts

    Heart disease is the leading cause of death in the United States – 1 in 5 people die from it each year, even though it is largely preventable. Research shows that many Americans will likely develop some form of heart disease, but you don’t have to be one of them. According to the National Heart,…

  • Get your flu shot today!

    Get your flu shot today!

    Last Updated:

    ,

    National Influenza Vaccination Week (NIVW) is a critical opportunity to remind everyone 6 months and older that there’s still time to protect themselves and their loved ones from flu this flu season by getting their annual flu vaccine if they have not already. CDC data shows that flu vaccination coverage was lower last season, especially among certain…

  • Guard Against COPD at Every Stage of Life

    Guard Against COPD at Every Stage of Life

    Last Updated:

    , ,

    For people with chronic obstructive pulmonary disease (COPD), breathing is often front of mind because it can be difficult, and it gets worse over time. There is no cure yet for COPD, but we provide these NHLBI recommended strategies to protect your lung health at every age.