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Summer Strawberry Salad

April 28, 2023

Print Recipe
Summer Strawberry Salad
Enjoy this fresh meal using seasonal summer favorites like strawberries and cucumber. It also features chicken breast as a great source of lean protein to help you feel energized for hours! This meal will help you feel refreshed and ready to tackle the day.
healthy recipes for summer
Course Entrees
Cuisine Healthy Diabetic, Weight Management
Keyword 500 calories or less, diabetic friendly, family friendly, high protein, quick meals, simple meals
Prep Time 5 minutes
Cook Time 0 minute
Servings
Ingredients
  • 4 oz cooked Chicken Breast
  • 2 cups mixed greens
  • ¼ cup chopped cucumber
  • 2 strawberries, sliced
  • 1 Tbsp gorgonzola cheese
  • 1 Tbsp walnuts
Lemon Vinaigrette
  • 1 Tbsp lemon juice
  • ½ Tbsp Dijon mustard
  • 1 tsp olive oil
  • 1 tsp honey
Course Entrees
Cuisine Healthy Diabetic, Weight Management
Keyword 500 calories or less, diabetic friendly, family friendly, high protein, quick meals, simple meals
Prep Time 5 minutes
Cook Time 0 minute
Servings
Ingredients
  • 4 oz cooked Chicken Breast
  • 2 cups mixed greens
  • ¼ cup chopped cucumber
  • 2 strawberries, sliced
  • 1 Tbsp gorgonzola cheese
  • 1 Tbsp walnuts
Lemon Vinaigrette
  • 1 Tbsp lemon juice
  • ½ Tbsp Dijon mustard
  • 1 tsp olive oil
  • 1 tsp honey
healthy recipes for summer
Instructions
  1. Combine all salad ingredients in a bowl.
  2. Whisk Lemon Vinaigrette ingredients in a small cup until blended.
  3. Toss salad ingredients with Lemon Vinaigrette.
  4. Enjoy!
Recipe Notes

Nutrition Facts:

Serves: 1
1 serving = 2 cups
Calories: 314
Fat: 13g
Saturated fat: 5g
Sodium: 308 mg
Potassium: 323 mg
Carbohydrate: 12g
Fiber: 3g
Total sugars: 6g
Protein: 39g
Choices/Exchanges: 4 protein, 2 veg, 1 fat

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Related: Posted: April 28, 2023

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Sacramento, CA 95831
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