Enjoy this low budget meal that makes more than four servings! Simple to bake and easy to create new varieties by adding different vegetables and protein choices.
simple meals
Baked apple
A perfect way to satisfy a sweet tooth and celebrate the flavors of fall. This simple recipe can be a great addition to a family gathering or a cozy night home alone.
Zucchini Fries
Enjoy this fun way to eat zucchini! Sliced into fries and layered with toasty bread crumbs, this is a recipe that everyone will enjoy!
Whey Protein Oatmeal
Enjoy a warm breakfast with oatmeal and whey protein to give you energy all day long!
Black bean bowl
Add more fiber and heart healthy magnesium to your diet with black beans! It’s budget friendly too!
Brussel Sprouts with Sriracha
Brussel sprouts are in season from September thru May! You can enjoy them in various ways! In this recipe, we add Sriracha to add more heat and flavor!
Green Enchiladas
A classic dish with extra vegetables to add flavor and nutrients that everyone can enjoy!
Chicken with rice
A comfort food classic featuring high fiber vegetables to support a healthy body inside out.