: Oranges are in season during the winter, along with other tasty citrus fruits! They brighten up any dish and provide your body with vitamin C to support a healthy immune system! The recipe incorporates mandarin oranges in the salad dressing and salad mix. Meal prep tip: Make extra salad dressing and keep refrigerated in an airtight container for up to 1 week.
Enjoy winter vegetables to keep your body feeling healthy all year long! Save time by using precut coleslaw mix featuring cabbage, carrots, and green onion to get the most flavor and nutrients!
Ground Turkey Lettuce Cups
A tasty way to enjoy lean protein with fresh crunchy vegetables. You can replace the ground turkey with tofu depending on your preferences. You can prepare the savory filling and save to enjoy later in the week too!
Bonus tip: save the stem of the romaine lettuce bulb, place in a cup/jar with 3 inches of water, place in a brightly lit area, change the water every other day, and the root will begin to regrow after a few weeks so you can enjoy fresh romaine lettuce again!
Fall Harvest Salad
Enjoy the seasonal flavor of fall with roasted carrots and honeycrisp apples tossed with chopped kale and topped with a delicious dijon balsamic dressing.
Whey Protein Oatmeal
Enjoy a warm breakfast with oatmeal and whey protein to give you energy all day long!
Black bean bowl
Add more fiber and heart healthy magnesium to your diet with black beans! It’s budget friendly too!
Brussel Sprouts with Sriracha
Brussel sprouts are in season from September thru May! You can enjoy them in various ways! In this recipe, we add Sriracha to add more heat and flavor!
A classic dish with extra vegetables to add flavor and nutrients that everyone can enjoy!