| Prep Time | 5 minutes |
| Cook Time | 8 hrs refrigerate |
| Servings |
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Ingredients
- ½ cup old fashioned oats
- ½ cup unsweetened almond milk
- ½ cup nonfat plain Greek yogurt
- ½ cup blueberries
- ½ Tbsp peanut butter
- 1 Tsp honey
- 1 Sprinkle of cinnamon
Ingredients
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Instructions
- Layer ingredients in a bowl or mason jar starting with oats first, then yogurt, peanut butter, blueberries, almond milk and drizzle honey and cinnamon on top
- Let sit in the refrigerator overnight or for 8 hours
- Stir and enjoy!
Recipe Notes
Nutrition Facts:
Serves: 1
1 serving = 1 Mason jar
Calories: 350
Fat: 9g
Saturated fat: 1g
Sodium: 194mg
Potassium: 400mg
Carbohydrate: 52g
Fiber: 7g
Total sugars: 18g
Protein: 20g
Choices/Exchanges: 1 dairy, 1 fruit, 1 fat, 1 starch
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