• Greenhaven
  • West Sacramento

Apple Crisp

Print Recipe
Apple Crisp
diabetic friendly, kidney friendly, low sodium
Apple Crisp healthy recipe
Servings
Ingredients
Servings
Ingredients
Apple Crisp healthy recipe
Instructions
  1. Preheat oven to 375 degrees. Coat 13 x 9 inch pan with cooking spray.
  2. Combine apples, 1/2 tsp cinnamon and lemon juice in a medium baking dish. Mix well, layer pan with apples.
  3. Combine oats, whole wheat flour, walnuts, brown sugar, coconut oil and 1/2 tsp cinnamon in a medium bowl, mix well.
  4. Pour oat mixture over the apple mixture.
  5. Bake for 25-30 minutes or until apples are soft, serve warm, and enjoy!
Recipe Notes

Nutrition information:

Serves 7
1 serving = ½ cup
Prep time 15 minutes
Nutrition Information:
Calories: 167
Fat: 7g
Saturated fat: 4g
Sodium: 2mg
Potassium: 127mg
Carbohydrate: 26g
Fiber: 3g
Total sugars: 15g
Protein: 2g
Choices/Exchanges: 1 fruit, ½ starch, 1 fat choice

Share this Recipe

Last Updated: