cinnamon
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Almond Flour Waffles
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This recipe uses almond flour, making it a gluten-free option that can be enjoyed by anyone! You’ll love this sweet treat with little to no added sugar thanks to natural sweetness from the banana. This recipe is higher in protein and fiber to keep you full and energized all morning. Meal prep tip: Make extra…
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Peanut Butter Chocolate Chip Muffins
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high protein, diabetic friendly, heart healthy, kidney friendly, high fiber, comfort food, 200 calories or less, kid friendly, good source of calcium
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Baked Apple Chips
Baked Apple Chips diabetic friendly, kidney friendly, low sodium, heart healthy, low carb, family friendly 2 fuji apples (cored and thinly sliced) cinnamon (to taste) Preheat oven to 275 degrees. Line a cookie sheet with parchment paper and place sliced apple on top. Sprinkle with cinnamon. Bake at 275 degrees for two hours. After 60…
