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Gofres de proteína de suero

March 6, 2021

Print Recipe
Gofres de proteína de suero
diabetic friendly, kidney friendly, low sodium, heart healthy, low carb, family friendly
waffles - healthy recipes - medical doctors sacramento
Course Meriendas
Servings
Ingredients
  • 1 cucharada de Cornerstone Wellness Vanilla en polvo
  • 1 clara de huevo
  • 1.5 cucharadas de leche de almendras
  • 1/2 cucharadita de polvo de hornear
  • 1 cucharadita de extracto de vainilla
  • Spray antiadherente
Course Meriendas
Servings
Ingredients
  • 1 cucharada de Cornerstone Wellness Vanilla en polvo
  • 1 clara de huevo
  • 1.5 cucharadas de leche de almendras
  • 1/2 cucharadita de polvo de hornear
  • 1 cucharadita de extracto de vainilla
  • Spray antiadherente
waffles - healthy recipes - medical doctors sacramento
Instructions
  1. Combine los ingredientes para formar una masa y cocine en una plancha para gofres hasta que estén dorados.
  2. Opcional: ¡agregue fresas y crema batida sin grasa!
Recipe Notes

Información nutricional:

Porciones: 1
Calorías: 160
Grasas: 4g
Sodio: 520 mg
Potasio: 275 mg
Fibra: 5g
Proteína: 15g
Opciones / intercambios: 1 proteína magra, 1 lácteo

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