Brussel sprouts are in season from September thru May! You can enjoy them in various ways! In this recipe, we add Sriracha to add more heat and flavor!
A modified version of a holiday favorite! I used oil instead of lard, chicken instead of pork, and added almond flour to reduce unhealthy fats and carbohydrates!
Chicken with rice
A comfort food classic featuring high fiber vegetables to support a healthy body inside out.
Peanut Butter Chocolate Chip Muffins
high protein, diabetic friendly, heart healthy, kidney friendly, high fiber, comfort food, 200 calories or less, kid friendly, good source of calcium
diabetic friendly, heart healthy, kidney friendly, 6 ingredients or less, 10 calories or less, sauces
high protein, diabetic friendly, heart healthy, kidney friendly, simple meals, 500 calories or less, gluten free
diabetic friendly, heart healthy, family friendly, healthy dessert, kidney friendly, easy baking
Chicken Vegetable Soup
diabetic friendly, heart healthy, low carb, family friendly, comfort food, 300 calories or less