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Ensalada de salmón ahumado

March 20, 2021

Print Recipe
Ensalada de salmón ahumado
alto en proteínas, apto para diabéticos, saludable para el corazón, comidas sencillas, 6 ingredientes o menos, 300 calorías o menos, no se requiere cocinar
smoked salmon - Riverbend Health
Course Plato Principal
Prep Time 5 minutos
Servings
Ingredients
  • 2 oz de salmón ahumado
  • 1 oz de queso azul
  • 8 tomates cherry
  • 2 tazas de espinaca
  • 1/2 oz de cebolla morada
  • 1 cucharada de vinagre balsámico de Módena
Course Plato Principal
Prep Time 5 minutos
Servings
Ingredients
  • 2 oz de salmón ahumado
  • 1 oz de queso azul
  • 8 tomates cherry
  • 2 tazas de espinaca
  • 1/2 oz de cebolla morada
  • 1 cucharada de vinagre balsámico de Módena
smoked salmon - Riverbend Health
Instructions
  1. Mide porciones de salmón y verduras.
  2. ¡Agregue vinagre balsámico y disfrute!
Recipe Notes

Información nutricional:

Sirve: 1
Calorías: 270
Grasas: 13g
Grasas saturadas: 6g
Sodio: 830mg
Potasio: 1,154mg
Carbohidrato: 12g
Fibra: 8g
Azúcares totales: 11g
Proteína: 22g
Opciones / intercambios: 1 lácteo, 2 proteína, 2 vegetal

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