Prevention
-
Healthy New Year’s Eve
Thanksgiving is over and many of us may have eaten too much pie and stuffing. Instead of giving up on our health goals, try making simple swaps to keep you feeling your best for the rest of the year. You’ll be ahead of the game once the New Year starts! By Carmelita Lombera, Clinical Nutritionist,…
-
World Aids Day
December 1st is World Aids Day. River Bend Medical Associates joins in solidarity with our community to show support to the millions of people living with HIV/AIDS, commemorate those we have lost, raise awareness of the impact of HIV/AIDS, and celebrate the victories that are allowing more people to live longer healthier lives. Founded in…
-
Healthy Living Tips for Seniors
Published:
Last Updated:
Young or old, it’s important to take care of yourself and prevent illness. But if you’re a senior, (age 65 or older}, something as simple as a common cold or the flu can progress and lead to complications. This includes secondary infections such as bronchitis, pneumonia, an ear infection, or a sinus infection. If you…
-
Fight the “Silent Killer”
Published:
Last Updated:
Simple Steps to Managing Your High Blood Pressure High blood pressure is often referred to as the “silent killer” because most of the time there are no symptoms, however, when left untreated high blood pressure quietly damages your blood vessels and leads to serious health issues. Hypertension, or high blood pressure (HBP), is when the…
-
Heart Disease in Women
Published:
Last Updated:
According to CDC statistics, heart disease is the number one cause of death for women in the United States. Although heart disease is more often associated with men, in reality about the same number of women and men die each year from heart disease in the U.S. However, heart attack symptoms in women may cover…
-
Obesity and Diabetes Risk in the Hispanic Community
Published:
Last Updated:
No community in America has been untouched by struggles with weight issues and obesity, this is especially true for our nation’s fifty million Hispanic Americans. Being overweight is a major risk factor for developing Type-2 diabetes. More than one-third of adults in the United States are pre-diabetic. Pre-diabetes is a precursor to type-2 diabetes. If…