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In Sacramento, air quality can affect our daily lives. The American Lung Association “State of the Air 2024” gives our county an “F” grade and ranks our city as the 7th most polluted in the nation. Summer brings even more smog, wildfire smoke, and air pollution to our area. With shifting wind, conditions can change from […]
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CDC Issues Health Alert The Centers for Disease Control and Prevention (CDC) issued a health alert on March 28, 2024, warning healthcare providers about a rise in invasive meningococcal disease in the United States. Cases caused by the prevalent strain are disproportionately occurring in people ages 30–60 years (65%), Black or African American people (63%), […]
Every year, thousands of young children end up in hospital emergency rooms after accidentally ingesting medicine they found left out and within reach. This is a serious concern, and during National Poison Prevention Week, it’s a good time to review some key safety tips. According to statistics, there was a significant increase in emergency department […]
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March is Colorectal Cancer Awareness Month, a time dedicated to raising awareness about colorectal cancer (colon cancer). This type of cancer affects the colon and rectum, which are parts of your digestive system. While often overshadowed by other cancers, colorectal cancer (CRC) is a serious public health concern. Since CRC is often preventable through early […]
When stress hits hard, many of us eat more, and less-than-healthy comfort foods may be the treats we reach for first. But an unhealthy response to stress can be hard on your body, especially your heart. That’s why it’s smart to try to eat more foods that nourish. It’ll make your heart happier, and maybe […]
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What to Know for a Healthier Heart Heart disease is the leading cause of death in the United States. One in five deaths is due to heart disease, even though the disease is largely preventable.[1] Keeping your heart healthy starts with living a heart-healthy lifestyle. But first, you need to get smart about your heart. […]