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River Bend Medical Associates

A Progressive & Culturally Diverse Family Medical Practice

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Prevention

We offer immunizations for our patients because we believe strongly that vaccinations help preserve the health of our communities. From reigning in the flu and whooping cough all the way to preventing cancers, vaccines are a cornerstone to our approach to health. Reserve yours here.

Once your vaccine is reserved, we have vaccination appointments readily available so that you can slip in and out of our office. We also have flu shot clinics every year so that the whole family can come in at the same time to receive their seasonal protection.

June is Men’s Health Month

June 6, 2022

men's health sacramento ca

In June we join in celebrating Men’s Health Month, a national observance aimed at raising awareness about men’s healthcare and wellness.  According to the CDC, men die at higher rates from the 3 leading causes of death in the United States (heart disease, cancer, & accidental injury), and on average men die 5 years earlier Read More

Filed Under: Prevention, Updates From Your Doctors

May is Stroke Awareness Month

May 13, 2022

CDC FAST stroke graphic

Stroke is the 5th leading cause of death and #1 cause of disability in the U.S. Stroke occurs when a blood vessel to the brain or within the brain is either blocked by a clot or ruptures.  When it happens, part of the brain doesn’t get the blood and oxygen it needs causing cells to Read More

Filed Under: Prevention, Updates From Your Doctors

Do You May Need a Mental Health Day?

April 5, 2022

mental health - family medicine

April is Stress Awareness Month What better time to talk about the signs that you may need a mental health day than National Stress Awareness Month.  Work and family demands, fast-paced lifestyles, and even pressure from social media have all contributed to rising stress levels.  Maybe it’s time to take a break and de-stress. For Read More

Filed Under: Prevention, Today's Updates, Updates From Your Doctors

How does Heart Disease Affect Women?

February 25, 2022

heart health primary medical care

Heart Disease is the number one killer of women in the U.S.  According to the CDC, about 1 in 16 women age 20 and older have coronary heart disease.  Many women can take steps to prevent heart disease by knowing the risk factors and making healthy lifestyle choices. Women’s Heart Health Risk Factors The top Read More

Filed Under: Prevention, Updates From Your Doctors, Women’s Health

Bring American Heart Month to Your Hispanic/Latino Community: Join the #OurHearts Movement

February 23, 2022

American Heart Health Month - River Bend Medical

February is American Heart Month! Did you know that people who have close relationships at home, work, or in their community tend to be healthier and live longer? One reason, according to the National Heart, Lung, and Blood Institute (NHLBI), is that we’re more successful at meeting our health goals when we work on them Read More

Filed Under: Prevention, Today's Updates, Updates From Your Doctors

Make Heart Health Part of Your Self-Care Routine

February 22, 2022

medical office sacramento celebrates heart health month

Devoting a little time every day to care for yourself can go a long way toward protecting the health of your heart. Simple self-care, such as taking a moment to de-stress, giving yourself time to move more, preparing healthier meals, and not cheating on sleep can all benefit your heart. And that’s a good thing, Read More

Filed Under: Chronic Care Management, Prevention, Today's Updates, Updates From Your Doctors

Bring American Heart Month to Your African American Community: Join the #OurHearts Movement

February 19, 2022

Primary Care Doctors - Heart Health Month

February is American Heart Month! Did you know that people who have close relationships at home, work, or in their community tend to be healthier and live longer? One reason, according to the National Heart, Lung, and Blood Institute (NHLBI), is that we’re more successful at meeting our health goals when we work on them Read More

Filed Under: Prevention, Today's Updates, Updates From Your Doctors

Reduce Stress for a Healthier Heart

February 14, 2022

Sacramento Doctors Office - Heart Health Month

Whether it’s from everyday deadlines, financial struggles, or the COVID-19 pandemic, stress shows up often in life. And your body reacts to it: your heart rate increases, your blood vessels narrow—and over time, these little blows can add up and do damage to your health, particularly your heart. With chronic stress, you’re more likely to Read More

Filed Under: Prevention, Today's Updates, Updates From Your Doctors, Wellness, Women’s Health

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Our Locations:

GREENHAVEN
7248 South Land Park Dr. #205
Sacramento, CA 95831
Appointments: 916-392-4000

WEST SACRAMENTO
2101 Stone Blvd, Suite 190
West Sacramento, CA 95691
Appointments: 916-371-4939

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