Weight Management
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Ground Turkey Lettuce Cups
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A tasty way to enjoy lean protein with fresh crunchy vegetables. You can replace the ground turkey with tofu depending on your preferences. You can prepare the savory filling and save to enjoy later in the week too! Bonus tip: save the stem of the romaine lettuce bulb, place in a cup/jar with 3 inches…
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Broccoli Pesto Bake
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Enjoy this low budget meal that makes more than four servings! Simple to bake and easy to create new varieties by adding different vegetables and protein choices.
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Baked apple
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A perfect way to satisfy a sweet tooth and celebrate the flavors of fall. This simple recipe can be a great addition to a family gathering or a cozy night home alone.
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Zucchini Fries
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Enjoy this fun way to eat zucchini! Sliced into fries and layered with toasty bread crumbs, this is a recipe that everyone will enjoy!
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Whey Protein Oatmeal
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Enjoy a warm breakfast with oatmeal and whey protein to give you energy all day long!
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Chicken pozole
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A classic Mexican dish made with chicken to reduce saturated fats without compromising flavor!
