Health Updates & News
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Green Enchiladas
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A classic dish with extra vegetables to add flavor and nutrients that everyone can enjoy!
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October is Breast Cancer Awareness Month
Every October, our nation observes National Breast Cancer Awareness Month, which is an annual campaign to increase awareness and to promote regular screening and early detection of breast cancer. Other than skin cancer, breast cancer is the most prevalent cancer affecting American women. According to the National Breast Cancer Foundation, 1 in 8 women will […]
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Chicken with rice
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A comfort food classic featuring high fiber vegetables to support a healthy body inside out.
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Black bean tacos
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Enjoy a simple and budget friendly meal by using canned black beans, which are high in fiber, potassium, and iron!
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Healthy Living Tips for Seniors
Young or old, it’s important to take care of yourself and prevent illness. But if you’re a senior, (age 65 or older}, something as simple as a common cold or the flu can progress and lead to complications. This includes secondary infections such as bronchitis, pneumonia, an ear infection, or a sinus infection. If you […]
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Fall Season food guide
After a hot summer, we welcome the cooler temperatures of fall. From apples to broccoli to sweet potatoes, the fruits and vegetables of autumn make for a season of delicious recipes, both sweet and savory. To celebrate this rich time of year, we’re kicking off fall with this fall produce guide. Buy produce that is […]
