Health Updates & News
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How To Choose a Primary Care Doctor You Can Talk To
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If you don’t have a primary care doctor or aren’t comfortable with the one you have, it may be time to find a new one. It is important to find a primary care physician you can be open with and talk to freely.
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Preventing Illness this Fall and Winter
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There are many things to love and enjoy with the changing seasons, including Halloween, Thanksgiving, and Christmas, but getting sick is not one of them. Here are some tips to staying healthy this fall and winter.
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It’s Respiratory Virus Season!
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Respiratory viruses, like flu, RSV, and COVID-19, are typically most active in the fall and winter. Today, the CDPH urges everyone, but especially pregnant women, elderly, and children, to go out and get vaccinated for the flu.
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Celebrate Healthy Aging Month
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September is Healthy Aging Month. As we age, we become aware of the changes in our minds and bodies. Living a healthy lifestyle can help you deal with those changes. It may also prevent some health problems and help make the most of your life. You can celebrate Healthy Aging Month by practicing these five […]
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September is Pain Awareness Month
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Everyone experiences pain on occasion, but millions of people suffer from persistent pain. Living with chronic pain can be incapacitating and adversely affect your everyday life. When pain is persistent, it’s important to seek the help of your family doctor to get to the root of the problem and for treatments for symptom relief. Understanding […]
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Diverticulitis
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Diverticulitis is a painful digestive condition. Most of the time, diverticulitis heals easily with the right treatment.
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Are you drinking enough water?
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Increasing water intake doesn’t simply just reduce weight and weight-related factors like blood pressure, cholesterol, and body fat percentage; it can influence your mood, immune system, skin, and energy for the better.
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3 Heat Illnesses to Watch For This Summer
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Another Sacramento heat wave means being extra cautious about these heat illnesses due to prolonged exposure to extreme temperatures.
