Mrs. Dash
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Chicken Spinach Salad
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Enjoy a refreshing salad with fresh vegetables and sautéed chicken breast. It is high in protein to keep you full for hours. Romanticize your salad with beautiful edible flowers too! high protein, diabetic friendly, heart healthy, kidney friendly, simple meals, 300 calories or less, family friendly, quick meals
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Chicken broccoli stir fry
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high protein, diabetic friendly, heart healthy, simple meals, 400 calories or less, budget friendly
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Chicken tacos
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high protein, diabetic friendly, heart healthy, kidney friendly, simple meals, 500 calories or less, gluten free
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Beef tacos
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high protein, diabetic friendly, heart healthy, kidney friendly, simple meals, 500 calories or less, gluten free
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Egg Bites
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high protein, diabetic friendly, heart healthy, kidney friendly, simple meals, 100 calories or less, snack ideas, vegetarian
