simple meals
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Whey Protein Oatmeal
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Enjoy a warm breakfast with oatmeal and whey protein to give you energy all day long!
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Black bean bowl
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Add more fiber and heart healthy magnesium to your diet with black beans! It’s budget friendly too!
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Brussel Sprouts with Sriracha
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Brussel sprouts are in season from September thru May! You can enjoy them in various ways! In this recipe, we add Sriracha to add more heat and flavor!
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Green Enchiladas
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A classic dish with extra vegetables to add flavor and nutrients that everyone can enjoy!
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Chicken with rice
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A comfort food classic featuring high fiber vegetables to support a healthy body inside out.
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Black bean tacos
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Enjoy a simple and budget friendly meal by using canned black beans, which are high in fiber, potassium, and iron!
