Recipes
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Chicken pozole
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A classic Mexican dish made with chicken to reduce saturated fats without compromising flavor!
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Black bean bowl
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Add more fiber and heart healthy magnesium to your diet with black beans! It’s budget friendly too!
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Brussel Sprouts with Sriracha
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Brussel sprouts are in season from September thru May! You can enjoy them in various ways! In this recipe, we add Sriracha to add more heat and flavor!
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Tamales
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A modified version of a holiday favorite! I used oil instead of lard, chicken instead of pork, and added almond flour to reduce unhealthy fats and carbohydrates!
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Green Enchiladas
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A classic dish with extra vegetables to add flavor and nutrients that everyone can enjoy!
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Chicken with rice
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A comfort food classic featuring high fiber vegetables to support a healthy body inside out.
