high protein, diabetic friendly, heart healthy, kidney friendly, simple meals, 400 calories or less, snack ideas, calcium rich, high fiber, no cooking required
Breakfasts
Serrano salsa
diabetic friendly, heart healthy, kidney friendly, 6 ingredients or less, 10 calories or less, sauces
Egg Bites
high protein, diabetic friendly, heart healthy, kidney friendly, simple meals, 100 calories or less, snack ideas, vegetarian
Fruit and yogurt parfait
high protein, diabetic friendly, heart healthy, kidney friendly, simple meals, 5 ingredients or less, 300 calories or less, snack ideas