Heart Healthy
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Baked apple
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A perfect way to satisfy a sweet tooth and celebrate the flavors of fall. This simple recipe can be a great addition to a family gathering or a cozy night home alone.
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Zucchini Fries
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Enjoy this fun way to eat zucchini! Sliced into fries and layered with toasty bread crumbs, this is a recipe that everyone will enjoy!
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Whey Protein Oatmeal
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Enjoy a warm breakfast with oatmeal and whey protein to give you energy all day long!
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Chicken pozole
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A classic Mexican dish made with chicken to reduce saturated fats without compromising flavor!
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Black bean bowl
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Add more fiber and heart healthy magnesium to your diet with black beans! It’s budget friendly too!
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Brussel Sprouts with Sriracha
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Brussel sprouts are in season from September thru May! You can enjoy them in various ways! In this recipe, we add Sriracha to add more heat and flavor!
